Ounces to Grams Converter
Multiply ounces by 28.349523125 to get grams. Many recipes round this to 28 or 30 g.
Formula
1 oz = 28.349523125 g
grams = ounces × 28.349523125
Worked example
Convert 8 ounces to grams
- Multiply by 28.349523125
- 8 × 28.349523125 = 226.796
8 oz = 226.796 g
Good to know
Weight ounces (oz) and fluid ounces (fl oz) measure different things — weight and volume. They only match for water-like liquids, and even then only approximately. For liquids use the mL to fl oz converter.
Conversion table
| Ounces (oz) | Grams (g) |
|---|---|
| 0.5 | 14.1748 |
| 1 | 28.3495 |
| 2 | 56.699 |
| 3 | 85.0486 |
| 4 | 113.398 |
| 5 | 141.748 |
| 6 | 170.097 |
| 8 | 226.796 |
| 10 | 283.495 |
| 12 | 340.194 |
| 16 | 453.592 |
| 20 | 566.99 |
| 24 | 680.389 |
| 32 | 907.185 |
About these units
- Ounce (oz)
- The avoirdupois ounce: exactly 28.349523125 g, one sixteenth of a pound. (Troy ounces for precious metals are different.)
- Gram (g)
- One thousandth of a kilogram. The standard unit on kitchen scales and food labels.